How Long Will You Let Your Shoulder and Neck Be Painful and Stiff?

So, it started a few weeks or even months ago. At first it was BAD…so bad you couldn’t look all the way left or right. It got better, and eventually you were able to look all the way to the side. Or…is there some range of motion you didn’t quite recover? It’s sort of hard to tell, isn’t it? And you still have that constant aching knot in your shoulder, and that crappy feeling at the base of your skull behind your ear, don’t you?

Don't pout, figure it out.
Don’t pout, figure it out.

This is how it starts and ends for lots of people. They have a problem, they decide to just let it get better on it’s own.

After a while it definitely isn’t as bad as it was, and instead of waging some sort of active campaign to get over the injury you just sort of ignore it until it seems like it’s not such a hassle any more.

Eventually you really aren’t even sure if it is better, if you ever were able to look that far to the side in the first place, and if maybe you aren’t just “getting old”.

That is called surrendering. It’s called not even trying.

At Park Bench Chiropractic we don’t much care if you come see us or another chiropractor, or even some other type of healthcare provider. Sure, we’d prefer you come see us, but the more important thing is that you don’t just ignore a problem and learn to live with it. “Living with it” is a tiny example of surrendering, and making 1,000 tiny concessions to your pain is how people go from able-bodied and energetic to creaky and tired. Rather than shrugging those sore shoulders and shaking that stiff neck you should focus on resolving your physical injury and getting back to how you felt before things started going sideways.

Can we fix your neck? Sure, maybe, probably! We can only tell you that after we’ve met you and examined you, but if it’s the nasty sore, stiff neck thing lots of people get, then we can probably help resolve that. If you are in Frederick and you are interested in coming in to try chiropractic, then give us a call at (301) 378-0334.