The Dreaded High Shoulder

Have you ever woken up in the morning with one of your shoulders sort of sticking up, unable to relax, and painful to move?

I haven’t, but plenty of my patients have.

I’ll be honest: I’m not sure why on Earth this happens to people most of the time. Even the person with the high shoulder usually doesn’t have any idea why they can’t relax their shoulder, and why it hurts so much. Most people shrug the good shoulder and say something like “Well, I guess I slept wrong”.

Which brings up a great question: How is sleeping so complicated that adults are still doing it wrong? Beats me!

Still, this dreaded high shoulder exists and it inflicts millions of Americans every year (that is a crude estimation based on nothing more than guesswork, by the way).

What I do know is that your nervous system controls and coordinates all the activity in your body, including your neck and shoulder muscles. And I also know that an adjustment to the area in question usually gets that shoulder to settle down and relax and become much more comfortable. So, if you are dealing with this problem, give us a call and maybe we can make that shoulder go back where it belongs.